Mindful Mala - Creative Meditation for Kids

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Making Mala is a very soothing and calming practice, almost meditative. Historically, they were made to keep track of your mantras during prayer and to set intentions. For children, stringing beads can have the same calming effect. 

Traditional Mala necklaces have 108 beads representing the universe where 1 stands for ONE thing, 0 stands for NOTHING and 8 stands for EVERYTHING or infinity. Your kit includes 108 beads representing the 7 Chakras and two shoe laces.

The 7 Chakras are energetic centers within your body. Each Chakra carries its own unique energy and aligning your Chakras is helpful for creating balance and happiness. Stringing Chakra beads for meditation is a beautiful way to connect with each of the 7 Chakras and help children get in touch with the Chakra in most need of balancing.
Mindful Mala also contains two instruction cards, one explaining each of the 7 Chakras and clues to when your child may have a chakra out of balance and when that chakra is balanced. There is also a mini meditation guide to help your child identify what Chakra might need to be balanced first.
For children under age 4, please use only with adult supervision as small beads may cause a choking hazard.